Massage BEFORE a game?

Ever thought if a pre-competition massage can help an athlete?
Players in the NBA, MLB, NFL, and other professional sports use pre-game massages for:
- Injury Prevention
- Athletic Performance
Data suggests that targeted massage can help prepare an athlete for the physical stress that is about to come during a game or competition. Pre-game massage has long been popular among pro athletes, coaches, and physical therapists.
Let’s look at a higher-end massage chair for this example, one that can target areas with kneading, tapping, rolling, compression, heat and shiatsu massage techniques built in. These massage techniques and programs promote both relaxation and stimulation of the muscles and blood circulation, which in turn can deliver more oxygen and nutrients to the cellular level. It helps to loosen up tight joints, which could be prone to injury if they weren’t “warmed up” prior to extreme exercise or competition.
Players in the NBA, MLB, NFL, and other professional sports use pre-game massages as a part of their warmup for:
- Injury Prevention
- Athletic Performance
Are you an amateur athlete? Or do you have amateur athletes in your home? A small investment into a quality massage chair could be just the thing to add to your pre-game or pre-workout routine.